The Happiness Handbook. Practical Exercises
Most people want to be happy. This innovative, practical guide will show them how. Based on the philosophical ideas of Marsilio Ficino, the great thinker who reintroduced Westerners to the ideas of Plato, this book shows how to navigate successfully through all the important areas of life, from health and jobs to emotional intelligence and romantic love. The content of this book is built on the solid foundations of a tried and tested philosophy of life, it combines advice with practical exercises to enable readers to get in step with the natural rhythms of life, and included are techniques for making wise decisions, enhancing personality strengths, exercises for attracting love and affection and finding a purpose in life.
